Coverart for item
The Resource Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week, Sarah-Jane Bedwell, RD, LDN

Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week, Sarah-Jane Bedwell, RD, LDN

Label
Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week
Title
Schedule me skinny
Title remainder
plan to lose weight and keep it off in just 30 minutes a week
Statement of responsibility
Sarah-Jane Bedwell, RD, LDN
Creator
Subject
Genre
Language
eng
Summary
Reveals that the secret to weight loss is planning and provides all of the essential tools, including a two-week meal plan, shopping lists, quick meal ideas, and tips for eating, to make losing weight easy for busy women
Cataloging source
DLC
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.B425 2014
Literary form
non fiction
Nature of contents
bibliography
Label
Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week, Sarah-Jane Bedwell, RD, LDN
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The power of planning -- Building meals and snacks that satisfy -- Your schedule me skinny meal pattern -- Your 14-day schedule me skinny menu -- Get in, get out, get groceries that will get you fit -- Kickin' it in the kitchen, skinny style -- Girl's night out -- Energize your day the healthy way -- How you eat is just as important as what you eat -- Busier and better than ever forever -- The schedule me skinny recipe collection -- Pattern portions list -- Meal planning tool -- Grocery lists and prep instructions
Dimensions
23 cm
Extent
vi, 248 pages
Isbn
9780451467959
Lccn
2013034983
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
ocn859253041
Label
Schedule me skinny : plan to lose weight and keep it off in just 30 minutes a week, Sarah-Jane Bedwell, RD, LDN
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The power of planning -- Building meals and snacks that satisfy -- Your schedule me skinny meal pattern -- Your 14-day schedule me skinny menu -- Get in, get out, get groceries that will get you fit -- Kickin' it in the kitchen, skinny style -- Girl's night out -- Energize your day the healthy way -- How you eat is just as important as what you eat -- Busier and better than ever forever -- The schedule me skinny recipe collection -- Pattern portions list -- Meal planning tool -- Grocery lists and prep instructions
Dimensions
23 cm
Extent
vi, 248 pages
Isbn
9780451467959
Lccn
2013034983
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
ocn859253041

Library Locations

    • Northfield Public LibraryBorrow it
      210 Washington St., Northfield, MN, 55057, US
      44.4578324 -93.1588628

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